• Lentil and vegetable soup

  

  Lentil soup is a nutritious dish enjoyed in many cultures, especially during Ramadan. This vegan, keto-friendly recipe includes lentils, spinach, vegetables and herbs for flavor.

• Freekeh soup with chicken

  

  Freekeh, a smoky, protein-rich grain, enhances soups and stews. This Ramadan-friendly freekeh and chicken soup features a rich broth with aromatic spices and shredded chicken.

• Roasted courgette soup

  

  Roasted courgette soup is low in calories, filling and rich in vitamins. Blended with stock, garlic and herbs, it is a nutritious, creamy option for Ramadan.

• Barley soup

  

  Hab, a beloved Hijazi barley soup, is a Ramadan staple with a distinctive aroma. Slow cooked with spices, it is a warm, nourishing dish for iftar gatherings.

• Orzo soup

  

  This soup, popular in Egypt as lesan asfour, is quick and easy to make. You will need orzo, pantry ingredients such as salt, pepper, lemon sauce and olive oil along with your favorite vegetables and chicken.

• Harira

  

  Harira is a tomato-based traditional Moroccan soup made with hummus and lentils. It is usually served with a honey-rosewater-flavored pastry known as chebakia.